Why Green Tea before Morning Workout

Green tea has a lot of polyphenols that help boosting your metabolism.

It is full of anti-oxidants which are amazing for eliminating free radicals and tissue damage.

Learn more about how green tea can improve your workout performance in the morning.

Warmly,

Elena

#elenamaganto #lowcarbchocolatespread #paleo #keto #greentea #morningworkout #whydrinkgreenteabeforemorningworkout #greenteabeforeworkout