Remedies for Insomnia

STRESS!! The word stress seems scary for a lot of people. Many of us could relate to that at some point in our lives.

Stress is the main cause of illness in our society.

Stress is the body's response to difficult, depressed or worrying circumstances. Stress can cause both physical and emotional stress. Symptoms of stress include headaches, muscle pain, fatigue, nervousness, anxiety, irritability and the most common symptom of INSOMNIA

Click this video to get easy Tips to lessen insomnia with a natural solution.

Enjoy!

Leave a Comment below and let me know how these tips made a difference in your sleep.

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Warmly,

Elena

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