Digestive Health with Green Smoothies

I was thrilled to be part the other day of the TV channel OLELO54. I was invited by Elizabeth Reveley to talk on the show "Radical Self Care Movement" about Nutritional Healing. I talked about digestive health and easy healthy tips that you can do at home to heal you Gut and body.

I want to share with you one part of the show that focused on how to improve digestive health with Green Smoothies! Click the video, it is fun!



Green Smoothie Recipe

1 handful Kale

1 chunk cucumber

1 stalk of celery

½ Avocado

1 inch peeled ginger

½ Green Apple

1 chunk Aloe Vera

2 tbsp Apple Cider vinegar

2 cups of water

Blend it all.


Enjoy your smoothie!


Warmly,

Elena

#vlog #video #healthyfoodshopping #Greensmoothie #RadicalSelfCareMovement #ElizabethReveley #DigestiveHealth

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