Digestive Health with Green Smoothies
I was thrilled to be part the other day of the TV channel OLELO54. I was invited by Elizabeth Reveley to talk on the show "Radical Self Care Movement" about Nutritional Healing. I talked about digestive health and easy healthy tips that you can do at home to heal you Gut and body.
I want to share with you one part of the show that focused on how to improve digestive health with Green Smoothies! Click the video, it is fun!
Green Smoothie Recipe

1 handful Kale
1 chunk cucumber
1 stalk of celery
½ Avocado
1 inch peeled ginger
½ Green Apple
1 chunk Aloe Vera
2 tbsp Apple Cider vinegar
2 cups of water
Blend it all.
Enjoy your smoothie!
Warmly,
Elena
#vlog #video #healthyfoodshopping #Greensmoothie #RadicalSelfCareMovement #ElizabethReveley #DigestiveHealth