Programs and services

 

90 Day Health Coaching Program

 

• A Nutritional Health Coach provides ongoing support and guidance to reach your  goals and make sustainable changes that improve your health and happiness

• Personalized program to explore concerns specific to your body

• Use more than 100 different dietary theories

• Set and accomplish goals in a way that is empowering and exciting

• Learn about new foods and how they can easily be incorporated in your day life

 

Click here to find out if health coaching is right for you and also read about My Approach as an Integrative Nutriton Health Coach.

 

Contact me to set up a FREE consultation. I am happy to answer any question.

 

Online Course

Health Mastery Secrets​

 

Health Mastery Secrets is A Step by Step video course where Dr. Elena will teach you about her Revolutionary Ketorranean Program (Healthy Low Carb lifestyle + anti-inflammatory Mediterranean diet). You will make sustainable changes in nutrition and lifestyle which will improve your health (balance your hormones, decrease inflammation, boost energy, reduce cravings, change your weight,  and more!)

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V.I.P Day with Dr. Maganto

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You are a fast learner and want to get results fast, this is for YOU!

 

Read more here!

Elena's Cooking Lab

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Elena Maganto, PhD in Health Science and Integrative Nutrition Coach, is an Inflammation and Gut Expert. She teaches you about cooking with Functional Medicine. She teaches about how the different nutrients of the food interact with our body to prevent or decrease the symptoms of diseases related to digestive distress and inflammation. Some of these disorders include: Hashimoto's disease, Candida overgrowth, adrenal fatigue, lack of energy, IBS, Crohn's disease....

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She can also support you with private or group cooking classes!

 

Read more here!

Health and Wellness Workshops

 

I present workshops and lectures  to educate people on how to improve their overall health, eliminate their digestive problems, make healthier food choices, take actions toward living a more balanced life, increase their energy and reduce stress. 

 

• Go to Events to find out about upcoming workshops.

• Read here for more information about workshop topics and how I can provide workshops for you, your corporation or clients.

Reiki Treatment

 

• Reduces Stress

• Induces relaxation

• Helps with life changes

• Boosts immune system

• Balances energy level

 

 

Find out what is Reiki?

 

Hurry up and book your Reiki Treatment to find wellness.