Ditch Diets Forever and Have Fun, while eating foods you enjoy and releasing weight naturally.
Would you like to break free from unhealthy eating habits you know are bad for you?
Have you tried other diets that haven’t brought you the results you are looking for?
Do you feel bloated every single day without knowing why and do not find the way to control it?
Do you wonder if there are foods you are sensitive to that may be preventing you from losing weight?
Even if you don’t need to lose weight, don’t you want a good strong digestion?
Do you struggle with nagging cravings, like morning coffee, that sabotage your efforts to eat healthy?
Are you tired of always being tired? Would you like to feel more energy throughout the day, so you can live your life with more passion and vibrancy?
If we haven’t met, my name is Elena Maganto, PhD, Integrative Nutrition Health Coach, currently devoted to empowering the health of people with serious digestive and inflammation problems. I believe in the transformative power of detox by rebuilding the body on a cellular level.
My mission is to inspire YOU and give YOU the support to cleanse your body in the easiest and more efficient way to obtain long lifetime changes.
Throw out the old diets you’ve tried before that haven’t worked.
What’s the difference between a Diet and a Detox?
In a diet, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself hungry and lethargic.
This Detox program isn’t about starving your body, fasting, juicing, eating strange food combinations, or taking lots of supplements.
Detox can do more than make your eyes sparkle and your skin glow. It can kick-start a healthy digestion pattern, which in turn, sets the groundwork for a healthy immune system, & a healthier you.
Did you know that hidden food sensitivities are a common cause of weight loss resistance?
Unlike food allergies, food sensitivities often go undiagnosed because they often don’t produce a clear and immediate reaction.
When you eat foods your body is sensitive to, it creates inflammation in your body.
Inflammation = Weight Gain
“If you don’t address inflammation by eliminating hidden food allergens or sensitivities and by eating an anti-inflammatory diet, you will never succeed at effective and permanent weight loss.”
– Dr. Mark Hyman
In this detox you will identify hidden food sensitivities.
I’ve developed a program that will explore what foods work best (and which don’t) to give you optimum energy, kick-start changes in your body, improve your digestive system and reduce your waistline.
A detox is also about removing toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will be able to release excess weight.
I will take you step-by-step through a simple detox that will make a huge difference in how you feel and look.
We all need to detoxify emotionally
The Detox Program include several activities that will increase endorphins in your bloodstream, which will enhance your success. This is one of the most important parts of your detox program. They will help melt away stress, pain, and anxiety.
I’m ready! Sign me up! GO
Will I really see results in just 7, 14 or 21 days?
When you eat foods that aren’t right for your body, you may feel bloated, sluggish and lethargic. The Detox Program gives you the results you are looking for because you will be removing foods that cause inflammation in the body, like bloating. By removing inflammatory foods, the digestive system will recover, and the cells in your body will stop holding onto fat.
What results can I expect from this Detox?
Determine any hidden food sensitivities that are causing you to hold onto weight.
Learn which foods fuel your body, so you can bring your A-game to everything you do!
Jumpstart your metabolism, so you can release excess weight you may be holding onto.
Reduce cravings and hunger for foods that sabotage your body.
Reduce inflammation and digestive issues, which is the major cause of bloating and many illnesses and disease.
Reduce stress. Cleaning up your diet for 7, 14 or 21 days will have a powerful impact on your emotional state. As stress melts away, your metabolism will be able to function optimally.
“Through this program I was able to identify and remove foods I am sensitive to.”
After retiring about a year ago, I went on “vacation” mode. Although I got lots of exercise in my favorite sports, I was in a party mode and eating more snacks and social drinking. I gained weight. I decided I wanted to lose the weight and did make some changes on my own, but over time, my weight plateaued.
Through this program I was able to identify and remove foods I am sensitive to, look at problem eating patterns more objectively and accelerate my weight loss. In addition, my joint pain and bloating went away. I am less sluggish in the morning and in general look and feel better.
I really liked having a plan and the coaching to get past my resistance to change some of my unhealthy habits. This, along with being able to check-in made me feel committed. I loved that I received detailed well-organized handouts, along with the audio, of our training sessions, so I could review the materials as needed. I received positive reinforcement, which is different than plans I have been on in the past, and that worked very well for me.
I created this detox program for several reasons:
Life gets in the way of a healthy and nutritional lifestyle. While we might be motivated when we begin, it’s easy to fall back into old habits.
Even though I believe in simple and gentle detoxes, cleansing can be tough to do on your own. This program is designed to give you the support you need as you go through the process.
Having gone through several detoxes, I often found I had questions along the way and wished I had a coach I could go to for direction.
I want you to learn from the mistakes I have made during the detoxes I have done in the past. I also want to share systems I have developed to simplify the process. Why should you have to reinvent the wheel?
Detoxing is a very effective way to create long-term changes, but most people don't know how to effectively use a detox to start creating lasting changes.
Are you ready to transform the way you look and feel?
Say good-bye to cravings, unwanted weight gain, and bloating for good.
Feel energized, clear and confident.
Lose a few pounds and feel and look fantastic in that new pair of jeans!
De-stress, no matter what busy environment you live in.
Transition into a healthy lifestyle you can live with, and leave those old habits behind!
Detox is NOT a dirty word! It’s about letting go of what doesn’t serve your body anymore (emotionally and physically) and reclaiming your power!
“This program increased my ability to hone in on my symptoms and relate them back to my diet.”
Before starting this program, I just ate whatever was in front of me without much thought. Now, I put more thought into what I eat and think about how what I’m about to eat will affect me. This program increased my ability to hone in on my symptoms and relate them back to my diet, which I never really took note of before the detox. I am more aware of my body and how I feel and how it is related to what I eat. I am very grateful for that!
I now feel like making additional changes will be feasible. I am grateful for the experience and for the changes I feel. Thanks so much! I look forward to a better me in the future and thank you for putting me on the right path to healthier eating!
Detox Guide: A complete detox guide that explains why it is do important to detoxify. Also explains what to do and when.
Daily Protocol: An easy to follow document that you can print out and post on your fridge so you can stay on track.
Individualize 7, 14 or 21 Days of Meal Plan with Delicious Recipes: You won’t feel deprived with the amazing menu I have put together for you, and you’ll know exactly what to buy and cook.
Transition Diet: this detox provides options for both newbies and advanced detoxers so you can make this detox work for you.
Initial Pre-detox Consultation, Every Week Follow up and Post-Detox Strategy Session
I’m ready! Sign me up! GO
During this program, you won’t need to take the week off from work, own a juicer or fancy kitchen gadgets or deny yourself the pleasure of delicious food.
Will I be hungry on the detox?
You may experience slight hunger the first two days of the detox, but you can always add in a snack from the meal plans I have put together for you. The meal plans are packed with amazing recipes that will likely become favorites of yours, even after the detox.
“Going through this program allowed me to feel like myself again.”
Before starting this program, I had been sick for a few months and was feeling very depleted. The detox program helped me get back on track and to make more of a commitment to taking care of myself. As a massage therapist, I had heard about a lot of what was shared in the program, but I wasn’t implementing it for myself. Going through this program allowed me to feel like myself again: my energy increased, my cravings decreased, and I feel better than I have in months.
This program worked well for me because it was not too strict and allowed me to be open to following the program. As a mom and business owner, I also loved the flexibility of being able to listen to the audios when it was convenient for me.
I’m ready to do this for myself! Sign me up!
It’s time to stop procrastinating and put your needs first!
I look forward to supporting you during the detox!
Elena Maganto, PhD, AADP, HC
Copyright © 2015 Amy Lippmann LLC