January 22, 2019
Elena Maganto, PhD, AADP, HC
Who said that eating healthy is boring, complicated and has no taste....🤔
Good news, if you are a pizza lover, here is my recipe for an anti-inflammatory gluten free, dairy free, grain free, low carb, 4 ingredients pizza crust! 🍕
Watch how to make it here:
April 9, 2018
Green tea has a lot of polyphenols that help boosting your metabolism.
It is full of anti-oxidants which are amazing for eliminating free radicals and tissue damage.
Learn more about how green tea can improve your workout performance in the morning.
January 18, 2018
Who doesn't like chocolate and love spreading it on top of pancakes, toasts or muffins........ I DO!
Cocoa is a superfood. The word "cocoa" comes from the Spanish word cacao.
Among other properties, cacao is an excellent source of anti-depressant phenethylamine (PE...
How to Make Natural Toothpaste
January 29, 2019
Low Carb Gluten/Dairy Free Pizza Crust
Top Face Lift Tool - Bye Wrinkles
January 16, 2019
Kalamata Olive Spread Recipe
December 29, 2018